Blog Archives

My Top 5 Sports

I’m so into sports. Engaging to it aids me in promoting a healthy heart, boosts immunity levels, lower cholesterol level and keeps me physically fit.

Playing sport on a normal basis, undeniably strengthens the muscles and improves the flow of blood towards the heart. Likewise, it stimulates a normal and regular heart rate ensuring a better heart. If you haven’t started yet, start today!


Here’s my list of Top 5 Sports of all season:

  • #5    Table Tennis
  • #4    Lawn Tennis
  • #3    Volleyball
  • #2    Basketball
  • #1    Badminton