My Top 5 Sports

I’m so into sports. Engaging to it aids me in promoting a healthy heart, boosts immunity levels, lower cholesterol level and keeps me physically fit.

Playing sport on a normal basis, undeniably strengthens the muscles and improves the flow of blood towards the heart. Likewise, it stimulates a normal and regular heart rate ensuring a better heart. If you haven’t started yet, start today!

 

Here’s my list of Top 5 Sports of all season:

• #5    Table Tennis
• #4    Lawn Tennis
• #3    Volleyball
• #2    Basketball
• #1    Badminton

 

🙂